Is your team meeting virtually more these days? Feeling some burnout or stress? Need a break to re-energize? 

Try seated Group Laughter Yoga ! 

Sessions are designed to boost mood, beat stress and afterwards improve everyone’s productivity. Either just a quick break or choose a longer session with a mindfulness meditation or guided relaxation. 20min/ 45min/ 1+hour

During these unprecedented times, you and your team have stressors and uncertainty from every direction. We can help!

Schedule a private session for your team or join public Intro class

Intro Laughter Yoga Online Zoom- held most Tuesdays 10am Central / 11am Eastern (September Free!)  Please Register for Tuesdays here:

online meeting break!

Laughter yoga with a group on zoom

Laughter stress relief

Laughter Yoga stretch to re-energize

Online training now available!   Become a Certified Laughter Yoga Leader- contact


Are you interested in becoming a

Certified Laughter Yoga leader or a Laughter Guide?

We are now hosting small class size training online zoom.  We meet for class 1- 1.5 hours over a few weeks.

Contact us for more sessions such as:

-Simple stress relief- 15 minute meeting break with playful interaction

-50 minute guided relaxation; mindfulness; laughter yoga

-2 hr networking, teambuilding; Workplace mindfulness; communication styles

-15-20 minute weekly sessions- boost mood & provide ongoing support

-Custom length sessions that fit around your team’s schedule