EQ – EI & Emotional Intelligence Training

Over the past 20 years, emotional intelligence (EI), (measured as Emotional Quotient EQ) has become a popular construct in the field of psychology and beyond. Individuals and teams benefit with EQ-EI training and practice at home and work. 

People who score high in “EQ” are considered to have high levels of      Emotional Intelligence.            Benefits of developing EQ include:                                         ability to handle everyday stress                                                                              more socially competent interactions           overall higher levels of well being           greater number of positive relationships at work       less conflict

Emotional Intelligence training will allow you and your team to improve ability to:

notice and navigate emotions in co-workers, clients and others

–awareness and regulating your own emotions 

–effectively regulate those emotions for better interactions and less conflict

–use emotions to facilitate improved performance overall

 

Recommended Sessions:


All sessions can be customized for work teams, leadership and specialized applications

EQ, EI-  Emotional Intelligence: 

1-2 hour seminar- perfect for conferences, retreats or during a staff meeting

EQ, EI-  Emotional Intelligence series:

1-2 hour sessions designed for in depth training, 4- 8 sessions recommended

EQ, EI-  Emotional Intelligence half day training

2-4 hour session